FITTR: Health & Fitness App

Why wait for a health issue to strike? FITTR helps you stay ahead by preventing problems before they begin! With a science-backed ecosystem of wearables, smart tools, lab tests, and expert coaching, FITTR helps you understand your body, act early, and increase your healthspan. STEP 1: MEASURE- Know What’s Happening Inside Your Body FITTR HART FITTR’s smart wearable HART lets you track your health and lifestyle by monitoring key metrics like your sleep cycle, heart rate, & stress levels. FITTR collects data from all your smart wearables and uses its in-built app tools, such as: Macro calculator for the calories you consume & burn. Protein calculator for your protein intake. Body fat calculator for your fat percentage based on your body measurements. BMR calculator for your basal metabolic rate & total energy expenditure. FITTR SENSE FITTR’s SENSE smart scale doesn’t just give you numbers but also meaningful insights on 50+ health metrics, including body fat percentage, muscle mass, & metabolic age to achieve true body composition balance. With this, you can synchronise your biological age with your chronological age (Yes, both are two different things!). STEP 2: DIAGNOSE- Understand What Needs Attention Online Diagnostic Lab Be it a random blood test or a specialised one, you can book any of them easily on our health consultation app. With FITTR, you no longer have to search ‘lab test near me’. Simply download our online lab test app & book: CBC blood test Full Body Medical Health Checkups Women’s Health Checkups Men’s Health Checkups Heart Health Tests Liver Function Tests Allergy Tests Anaemia Tests Vitamin & Mineral Deficiency Tests STEP 3: INTERVENTION- Lifestyle Changes That Last Once you measure and diagnose, you figure out what needs attention. FITTR helps you take the right action with: Nutrition The more junk you prefer, the quicker your body degrades & the healthier you eat, the longer you will live. FITTR gives you custom diet & exercise plans aligned with your biomarkers and fitness goals. Personalized Workouts Would a weight loss diet plan work in your favour if you are looking to gain some weight? No, right? That’s exactly why our app offers personalised workout plans for people with different physical goals. You can even opt for home workout plans or guided gym sessions & link them all together to your nutrition plan! Chat with Expert Coaches With a team of 700+ internationally certified coaches & experts, don’t just lose weight or gain muscle. They improve your overall healthspan through a personalised end-to-end preventive healthcare ecosystem. STEP 4: REPEAT – The Healthy Loop FITTR’s preventive health model is built on the powerful principle of: Measure → Diagnose → Intervention → Repeat Continously track, learn & improve to stay one step ahead of a potential health risk. Start Your Journey Today Preventive healthcare isn’t a quick fix; it’s a lifelong approach to living better. With FITTR,