Cano Fitness

Cano Fitness - Your Custom Workout Plan Builder Take complete control of your fitness journey with Cano Fitness, the app that lets you create, customize, and manage the perfect workout plan tailored to your goals. BUILD YOUR PERFECT WORKOUT PLAN Create workout days that fit your schedule and lifestyle. Assign specific days of the week, organize exercises in the order that works for you, and track multiple muscle groups per session for balanced training. Design routines that match your fitness level, preferences, and goals. COMPREHENSIVE EXERCISE MANAGEMENT Add detailed information for every exercise: • Set target sets and reps • Add personal notes and tips • Attach videos to perfect your form • Include photos of machines or exercise demonstrations • Organize by muscle groups SMART SCHEDULING Plan with flexibility or precision: • Assign workouts to specific days of the week • See "Today's Workout" automatically highlighted • Reorder days and exercises with simple drag-and-drop • Keep plans flexible for adaptive routines SEAMLESS SYNCHRONIZATION Your workout plans stay in sync: • iCloud sync across all your devices • Your progress follows you wherever you go • Pull-to-refresh to keep everything up to date • Export and import workout plans for backup or sharing TRACK YOUR WORKOUTS Log your workouts in real-time: • Start, pause, and resume workout sessions • Track sets, reps, and weights for each exercise • View complete workout history • See total volume and duration for each session • Link existing HealthKit workouts to capture comprehensive metrics • View detailed HealthKit data including workout type, distance, speed, elevation, and more HEALTHKIT INTEGRATION Seamlessly sync with Apple Health: • Automatic workout tracking in Apple Health (toggle on/off in settings) • Real-time active and total calories displayed during workouts • Heart rate monitoring with average, maximum, and minimum heart rate • Link existing HealthKit workouts to your workout sessions • Comprehensive metrics: calories, heart rate, distance, speed, elevation, steps, and more • Workout type identification for each linked session • Workouts appear in the Fitness app on iPhone • Complete integration with your health ecosystem • All workout data synced to your HealthKit database SHARE YOUR PROGRESS Generate beautiful, shareable cards of your workout days complete with exercises, muscle groups, and details. Export your complete plan to share with trainers, workout partners, or keep as a backup. EXERCISE TEMPLATES LIBRARY Jumpstart your fitness journey with 100+ pre-configured exercises: • Browse exercises with detailed instructions • Search and filter by muscle group • Quick-add exercises to your workout days • Available in English and Spanish • Perfect for beginners learning proper form GET STARTED QUICKLY New to workout planning? Start with our pre-built base workout plan templates and customize them to your needs. Or build your perfect routine from scratch wit